Do you know how what you're feeling can twist things up in your mind to the extent where you end up feeling like what you thought was right, and did thinking it was the right think to do, may not have been all that right? I know that feeling - it's only too familiar. It feels like my conscience has been hammered to a level where I can hardly differentiate between right and wrong now - everything that I do seems wrong to me. Ergo, I think a million times before I do or say something to make sure that it's not a mistake, and I end up feeling like it is a mistake after I say or do it, anyway.
There's much more to find out, I guess.
So, here's a transcript from my first ever session to see a shrink. I'll skip all the introductions and head straight to the core. At 600 bucks a session, I think I might as well get a couple of comments out of it. Humor apart, she's a fine lady and she can really make a mind-fucked person feel at home. So, without further ado, here it is (You do know that I'm obviously not going to put in everything that happened?):
Shrink (Who shall henceforth be referred to as "her"): Before we start talking about anything at all, I want you to be comfortable. Just remember, whatever you say to me remains only between the both of us. You can be rest assured.
Me (Who shall always be referred to as "Me", "I" or "Myself"): Um... Yeah. I was wondering whether I can actually record this?
Her: You do understand that if you do, I wouldn't be able to guarantee confidentiality? I mean, I'm not going to mention it to anyone, but then there are people who could listen in on what you've recorded. Right?
Me: No one that I don't want to mention this to will be able to hear it. But you wouldn't have a problem if I recorded it, right?
Her: I told you. Feel comfortable. It's entirely up to you whether you want to share your conversation with others, or you want to keep it to yourself. From my side, I won't be repeating this to anyone else.
Me: I know, I know.
Her: So, tell me. Is there anything in particular that you wanna talk about? Some particular issue that you want help with?
Me: Uh... Well, I don't really know if they're issues. I mean, I just wanted a professional opinion. There are quite a few things bothering me.
Her: Well, I'll try helping you with whatever I can. Don't worry. We can find solutions to almost anything and everything.
Me: Okay. I don't really know where to begin though. Um...
Her: Maybe we'll give you a cue to start off from? How old are you?
Me: I'm 22.
Her: Good. I'll fish a little bit, and ask you - is it something to do with your studies? Or college? Friends at college maybe?
Me: Um.... Actually, all three.
Her: Hmmm... Okay. Why don't you start telling me about your college then?
We talked quite a bit about my college and how my studies are, and things that I hope to achieve. We then talked about my friends at college, and she came to ask me about my other friends. I mentioned a problem that had been bother me till then.
Me: I think I might be suffocating them.
Her: Why do you think that?
Me: I've had this experience till date - I get really attached to my friends, and I go to the extent of doing anything for them. But then, I don't know if something is wrong with me or if it's just because I end up giving them little or no space. Most of them start avoiding me after a while.
Her: Okay. Tell me this - you said you go to the extent of doing anything for them. Are you sure it's not something to do with trying to please them?
Me: I don't know. I mean, no. I know it's not something to do with pleasing them. I consider them family. I just want to be there for them. At any given time.
Her: That's always a good thing. But if that's the case, why do you feel you're suffocating them?
Me: I guess I tend to get too close for comfort?
Her: Have you ever asked any of your friends about this? The ones who avoid you, at least?
Me: Yeah. I mean, not the ones who try and avoid me, but the others. The ones who're still around.
Her: What was the general opinion?
Me: That I haven't been doing anything like that. That they don't really feel like I'm suffocating them or anything.
Her: And that doesn't reassure you?
Me: No. Well, it's still been happening despite that, hasn't it?
Her: It might not be what you think. Tell you what - do you feel you've ever done something wrong with your friends? Something to hurt them?
Me: Um... Apparently, I hurt them by not bothering to keep in touch regularly.
Her: Apparently? As in?
Me: They've never exactly told me about it. I mean, there are just these set of people from my previous college, and the only person that they mention this to is my girlfriend. She's the one who tells me.
Her: Girlfriend? You're in a relationship?
Me: Yeah.
Her: Okay. We'll get to that a little a later. But tell me this - after you've heard all this from your girlfriend, have you ever confronted the people who've told her about all this?
Me: I've done it just the once. Recently. I mean, not all of them. Just one of my friends. We were on a conference call. My friend, my girlfriend and me.
Her: How did it go? Was there an argument? Did your friend tell you why they'd been feeling the way they did?
Me: Yeah. He did. And I explained things to him, and tried to reassure him that I wasn't doing anything that they were all imagining. That he was missing things in plain sight. That he was misunderstanding me.
Her: How did he take that?
Me: It was a long conversation, but he did understand and realize a lot of things after I talked to him.
The conversation went this way for a long time. In the last 10 minutes of the hour, she asked me about my relationship. The session lasted an hour, and I will be going back for another one this coming week. I'm trying to sort out my mind, so I'll be able to think clearly. So that I'll be able to stop hurting. I thought I could do it myself, and I probably could have. But thanks goes to one person who was patient enough to listen to me firsthand, and suggested that I see a professional before deciding anything at all.
Oh, and there was one thing that burst out of my mouth when I was about to leave the Psychologist's place.
Me: Um... Do you think I have bi-polar syndrome?
Her (Smiling): Do you think you have it?
Me: I think I might. It's a possibility.
Her (Chuckles): Then, in all probability, you don't.
There's much more to find out, I guess.



